My piece of advice: Do something cathartic today.
Go running, take a luxurious shower, read a book, create, write, paint, draw, organize, dejunk, walk on a beach if you've got one, let go of something you've been holding on to for too long, do yoga, meditate, work some hard manual labor... Whatever does the trick for you. You might be surprised by how much you actually needed it.
Happy cleansing!
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